The Valley

I’ve only been running/jogging for a few days now, but I’m starting to notice a pattern of when I am prone to getting tired during my run. At about 2.5 miles I start to struggle but after a couple more miles I have more energy. The up and down pattern of my workout reminded me of life in general. I think all of us have felt sadness or depression at some point in our lives. In fact, there are several accounts of sadness or even depression that is illustrated in the Bible: Hannah (1 Sam 1:10), Job (Job 7:11), and Jesus (John 11:33-35) are examples.

To me, being sad or depressed is like being in a valley—the beautiful mountains are all around and I just want to be in the midst of its beauty but I’m in the flat area—isolated and alone.

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When I am in the valley I try to think about Psalm 23: 4— “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me” (NLT).

Being in the valley can be a lonely place, but that’s where God works on me. I think God puts me in the valley sometimes to get my attention so that I will turn to Him. I find that I rely on Him more when I am in the valley, and when I get out of the valley I am stronger, spiritually. I don’t really like the valley, though, so I have to remember Him even when I am not in the valley—“… Beware that in your plenty you do not forget the LORD your God…” (Deu 8:11), but if this is the way God wants to shape me, then I am willing to go through the valley because I know He has meant it for good and He will take me through it.

Copyright © 2013 M. Teresa Trascritti

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